Self-Development & Skills Building

Emotional Intelligence and Self-Leadership

Read your emotions and their impact before you lead others.

Duration
20 training hours
Delivery
On-site · Online
Certificate
Accredited

Course Overview

A course to develop emotional intelligence across its five dimensions based on Goleman's model, with applications in leadership and relationships.

Course Objectives

By the end of the program, you will be able to:

  • Increase self-awareness
  • Control your emotions
  • Develop empathy
  • Build healthy relationships
  • Lead yourself toward your goals

Training Modules

  1. 01

    The EQ model

    Interactive session with hands-on practice

  2. 02

    Self-awareness

    Interactive session with hands-on practice

  3. 03

    Self-management

    Interactive session with hands-on practice

  4. 04

    Empathy

    Interactive session with hands-on practice

  5. 05

    Social skills

    Interactive session with hands-on practice

  6. 06

    A personal development plan

    Interactive session with hands-on practice

Certificate

Accredited certificate from Extreme Team Training Center

Awarded to the trainee after completing 80% attendance or more and passing the final assessment.

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